Description :
You've seen contestants on NBC's hit series "THE BIGGEST LOSER" pushed to the max and achieve amazing results - and now it's your turn at home with a Cardio Max program specifically designed to support weight loss! Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate boot camp workout designed to shed mega pounds. Then, boost your calorie-burning power with two high- intensity add-ons that can be alternated or combined for a more advanced program. Get ready to transform your body and your life. Maximum results start now!
| 1 | Warm Up | 05:35 | Watch | ||
| 2 | Cardio Max Weight Loss: Level 1 | 26:57 | Watch | ||
| 3 | High Intensity Cardio: Level 2 | 10:16 | Watch | ||
| 4 | High Intensity Cardio: Level 3 | 11:08 | Watch | ||
| 5 | Cool Down | 06:56 | Watch |
