Description :
Now everyone can get that long, lean, sculpted look in a fat-blasting yoga workout that will leave you focused, refreshed and toned from head to toe. In three segments - combined or worked individually - Denise Austin guides you through a powerful aerobic vinyasa that will help you melt away the fat and develop strength muscle tone and self-confidence.
| 1 | Metabolism Booster | 31:08 | Watch | ||
| 2 | Total Body Toner | 15:02 | Watch | ||
| 3 | Core Strength | 15:58 | Watch |
