Description :
Ditch your old fitness routine and shake things up with Denise Austin: Body Makeover Mix! Designed to dramatically slim and sculpt your body, all three toning workouts combine today's most effective exercise methods to quickly firm your upper body, lean and lengthen your lower body, and tighten your tummy. Fresh and fun, this workout system blends the very best for a better body in just one month!
| 1 | Upper-Body Sculpt | 15:15 | Watch | ||
| 2 | Lower-Body Sculpt | 15:02 | Watch | ||
| 3 | Ab & Core Conditioning | 16:19 | Watch |
